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Join LNC for a free bootcamp style workout hosted at Crossfit The Flats this Saturday at 8:00 am. All fitness levels welcome! Limited to 20 participants.
When: Saturday mornings at 8:00 am
Where: Crossfit The Flats
Cost: Free! If this sounds up your alley, email Derek to RSVP or for more details
An event every week that begins at 8:00am on Saturday, repeating indefinitely